Holistic Hypnotherapy

Hypnotherapy

Hypnosis is a natural state of relaxation or absorption entered into spontaneously by everyone, everyday. Holistic hypnotherapy with Carrie invokes and deepens this natural state, eliciting the cooperation of your nervous system, subconscious, and higher awareness to enable beneficial changes in your inner being and life. Where cognitive/analytical efforts to heal, understand, or improve yourself may have been exhausted, holistic hypnotherapy lets you access the creative intelligence and intuitive solutions that your intellect alone does not possess.

A holistic hypnotherapy session can effectively support you toward realizing an intention by finding a greater, more harmonious sense of self. Here is a sampling of healing, growth, or change objectives that could inspire a session:

  • Replacing an unwanted habit or addiction with a healthier way of living
  • Resolving procrastination by clearing obstructions and finding inspiration
  • Tending to the emotional themes underlying anxiety, depression, or addictions
  • Diminishing overactive fears and insecurities; neutralizing phobias
  • Increasing self-acceptance, self-esteem and authentic self-expression
  • Recovering lost parts of yourself through regression to an earlier time
  • Approaching a daunting test or medical/dental procedure with peace and calm
  • Giving a speech, presentation, or performance with increased ease and confidence
  • Enhancing your creativity and gifts in any area of life, personal or professional
  • Supporting recovery from trauma and bringing healing closure to emotional wounds

Carrie works with you in a comprehensive way that honors your narrative, promotes clearer self-understanding, and very often leads to meaningful shifts in the quality of your inner life. Her multi-dimensional approach is a unique combination of healing and creative principles that engage multiple levels of your consciousness for an optimal outcome. Whatever the focus of the session, she elicits and collaborates with the intrinsic healing intelligence and resources within you to restore your life-enhancing freedom, wholeness, and well-being.

Carrie works with adults as well as adolescents and children. Each session includes a thorough interview (simpler and age-appropriate for young people) and quite often incorporates integrative counseling.

Past-Life Regression

Carrie is certified in Past-Life Regression therapy and offers Past-Life Regression sessions as a means of accessing hidden influences on current life themes and issues that may so far have seemed challenging to understand or reconcile. While a PLR session has some similarities with a hypnotherapy session, it is specifically formatted to tap into a previous lifetime, or what feels like a previous lifetime, in order for you to obtain insight and potentially gain freedom from certain emotional, physical, behavioral, or relationship patterns that have affected your health and well-being in your current life. The “past life” that opens up for review in a session cannot necessarily be predetermined even though a PLR session can be steered to invite into emergence a lifetime that will shed light upon or provide a liberating shift in perspective and experience of particular current-life theme.

Carrie, in her very special way, assisted me in overcoming hurdles I could not seem to master on my own.

I also feel very safe about delving into sensitive areas of my life with her as I feel respected and seen by her.

The process Carrie and I went through was deep. It is life changing and actually brought me to a level of happiness which I have never experienced.

She got to the crux of things, expressed and unexpressed. It worked!